Since I adopted a low-fat vegan diet (HCLFV), and lost the excess weight, I have found it harder to handle the cold. When I was fifty pounds heavier, I was insulated by layers of fat, which helped keep me warm on cold winter days. Now that the insulation is gone, I have no protection. My only line of defence is to dress appropriately and to make sure I'm well carbed. When I'm hungry my body temperature drops, but once I eat enough the temperature rises. The other solution is to go somewhere tropical.
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Dealing with the cold on a low-fat vegan diet. HCLFV |
| 14 Likes | 14 Dislikes |
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| People & Blogs | Upload TimePublished on 18 Nov 2014 |
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